This is GREAT NEWS! You can still exercise your abdominal muscles by laughing rather than the more traditional exercises of abdominal crunches and backlifting!
Dr. Laffy Kathy is a certified Laughter Yoga leader. Follow this blog to know where she is and what laughing she has been up to!
Thursday, October 1, 2015
New information about laughter and abdominal muscle work out...
This is GREAT NEWS! You can still exercise your abdominal muscles by laughing rather than the more traditional exercises of abdominal crunches and backlifting!
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